Monday, April 20, 2009

Alcoholic Drinks & Their Caloric Values

When you go out for a happy hour drink with friends, and it turns into a late night, do you ever wonder how many calories you actually consumed by the end of the evening? Here are some fun caloric values for some of our favorite drinks:
SURPRISE!

- Long Island Iced Tea (8oz): 780
- Chocolate Martini: 438
- White Russian: 425
- Hot Cocoa & Peppermint Schnapps: 380
- Pina Colada (6oz): 378
- Eggnog with Rum (8oz): 370
- Mai Tai (6oz): 350
- Coffee Liqueur (3oz): 348
- Godiva Chocolate Liqueur (3oz): 310

......................................................That's a lot of calories!

Drinks with a Lighter Touch!

- Ultra-Light Beer (12oz): 64-95
- Mimosa (4oz): 75
- Mike's Hard Lemonade (11oz): 98
- Light Beer (12oz): 95-136
- Wine Spritzer (5oz): 100
- Rum & Diet Coke (8oz): 100
- Champagne (5oz): 106-120
- Bloody Mary (5oz): 118
- Red Wine (5oz): 120
- White Wine (5oz): 120
- Port Wine (3oz): 128
- Martini (2.5oz): 160

******calorie references from WebMD

As you can see, every bit of alcohol you drink contains calories...some less than others. This list should help you decide which drinks are worth increasing your daily caloric intake for, and which you'd rather pass on.

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